By Rance Costa
I have kept links for topics for fifteen years. When I begin researching a new topic, I begin my team of experts. The following quick links are for weight loss.
Better Ideal Weight Body Calculations
Cardio Exercises to Burn Major Calories!
Cardiovascular Exercise Principles – Learn Cardio Exercises
Diet Blog – Weight Loss Reality Check
Free Calorie Counter & Weight Loss Calculator: Calories, BMI, BMR, RMR
These books are incorporated in our Changemaker Library. All of the books used are the choices of Changemaker without solicitation from any author or publisher. We include the title of the book, the author, the ISBN number, and an Amazon link if you choose to order the books yourself.
The following books are about food:
Barbara Kraus’s Calories and Carbohydrates.
Revised by Marie Reilly-Pardo.
ISBN 0-451-20773-4
Change One: The Breakthrough 12-Week Eating Plan
John Hastings
ISBN 0-7621-0419-8
Your Perfect Weight: The Diet-Free Method Developed by the World’s Leading Health Magazine
Prevention’s Mark Bricklin and Linda Konner
ISBN 0-87596-452-4
The Changemaker Library recommended books for food:Barbara Kraus’s Calories and Carbohydrates.
Revised by Marie Reilly-Pardo.
ISBN 0-451-20773-4
Change One: The Breakthrough 12-Week Eating Plan
John Hastings
ISBN 0-7621-0419-8
Your Perfect Weight: The Diet-Free Method Developed by the World’s Leading Health Magazine
Prevention’s Mark Bricklin and Linda Konner
ISBN 0-87596-452-4
